<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Glasgow Ultimate</title>
	<atom:link href="http://www.glasgowultimate.co.uk/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.glasgowultimate.co.uk</link>
	<description></description>
	<lastBuildDate>Wed, 18 Jan 2012 15:27:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>Club indoor regionals 2011</title>
		<link>http://www.glasgowultimate.co.uk/index.php/reports/club-indoor-regionals-2011/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/reports/club-indoor-regionals-2011/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 08:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reports]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=359</guid>
		<description><![CDATA[Scottish indoor open club regionals was held Nov 12th and 13th in Edinburgh this year with Glasgow sending two teams to compete for the four indoor nationals qualifying spots on the line. Glasgow 1 entered the tournament seeded 3rd and &#8230; <a href="http://www.glasgowultimate.co.uk/index.php/reports/club-indoor-regionals-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/reports/club-indoor-regionals-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glasgow Ultimate 2011-12 Meeting</title>
		<link>http://www.glasgowultimate.co.uk/index.php/reports/glasgow-ultimate-2011-12-meeting/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/reports/glasgow-ultimate-2011-12-meeting/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 15:42:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Reports]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=352</guid>
		<description><![CDATA[We held our AGM a couple of weeks ago on the 15th of November and discussed what we are aiming to achieve as a club over the next few months. Please take the time to read through the minutes, especially &#8230; <a href="http://www.glasgowultimate.co.uk/index.php/reports/glasgow-ultimate-2011-12-meeting/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/reports/glasgow-ultimate-2011-12-meeting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DiscMen 2010</title>
		<link>http://www.glasgowultimate.co.uk/index.php/reports/discmen-2010/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/reports/discmen-2010/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 17:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reports]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Discmen]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[trophy]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=277</guid>
		<description><![CDATA[In 2008 a band of Frisbee vigilantes took an oath to revolutionise and dominate the indoor game and to never play a quarter final sober. In 2010 they succeeded. 2010 Season: UK Indoor National Champs UK Mixed Indoor National Champs &#8230; <a href="http://www.glasgowultimate.co.uk/index.php/reports/discmen-2010/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/reports/discmen-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NBD 2010</title>
		<link>http://www.glasgowultimate.co.uk/index.php/reports/nbd-2010/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/reports/nbd-2010/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 17:13:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reports]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[NBD]]></category>
		<category><![CDATA[Womens]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=275</guid>
		<description><![CDATA[NBD are a collective bunch of Glasgow scallywags that formed a team to compete in UK Womens Indoor Nationals.  They finished 2nd.  No big deal…]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/reports/nbd-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Principality of Sealand 2010 Review</title>
		<link>http://www.glasgowultimate.co.uk/index.php/reports/principality-of-sealand-2010-review/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/reports/principality-of-sealand-2010-review/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 17:11:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reports]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Principality of Sealand]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=273</guid>
		<description><![CDATA[After a successful inaugural season, the Principality of Sealand returned to the UK mixed Tour to do battle with their English foes. In 2009 Glasgow managed to send a team to every event, in 2010 we managed to send 2! &#8230; <a href="http://www.glasgowultimate.co.uk/index.php/reports/principality-of-sealand-2010-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/reports/principality-of-sealand-2010-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fusion 2010 Review</title>
		<link>http://www.glasgowultimate.co.uk/index.php/reports/fusion-2010-review/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/reports/fusion-2010-review/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 17:05:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reports]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[outdoors]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=269</guid>
		<description><![CDATA[Fusion are Scotlands elite open team made up from the top players around the country including several from Glasgow. In 2008 the squad split into two separate teams (East and West) in order to expand our numbers and promote player &#8230; <a href="http://www.glasgowultimate.co.uk/index.php/reports/fusion-2010-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/reports/fusion-2010-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glasgow Ultimate Logo</title>
		<link>http://www.glasgowultimate.co.uk/index.php/announcements/glasgow-ultimate-logo/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/announcements/glasgow-ultimate-logo/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 00:18:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=251</guid>
		<description><![CDATA[With Glasgow Ultimate we are trying to establish a club and an identity that encompasses all those that play ultimate in Glasgow. Strathclyde and Glasgow University have their own identities within student ultimate, now we want something that everyone can &#8230; <a href="http://www.glasgowultimate.co.uk/index.php/announcements/glasgow-ultimate-logo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/announcements/glasgow-ultimate-logo/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Straight up &#8211; training re-cap</title>
		<link>http://www.glasgowultimate.co.uk/index.php/training/straight-up-training-re-cap/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/training/straight-up-training-re-cap/#comments</comments>
		<pubDate>Tue, 04 May 2010 20:07:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[forcing]]></category>
		<category><![CDATA[straight up]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=246</guid>
		<description><![CDATA[Monday 3 May 2010, Victoria Park, Outdoor Fitness and drills for an hour before a couple of good games. In between we talked about putting on a &#8220;straight up&#8221; force with the aim of preventing hucks. Key points: Force around &#8230; <a href="http://www.glasgowultimate.co.uk/index.php/training/straight-up-training-re-cap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/training/straight-up-training-re-cap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In The Zone &#8211; Training Recap</title>
		<link>http://www.glasgowultimate.co.uk/index.php/training/in-the-zone-training-recap/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/training/in-the-zone-training-recap/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 20:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=242</guid>
		<description><![CDATA[Monday 15 March 2010, Garscube, Outdoor Tonights practice focussed on playing zone defense and playing against the zone on offense. Zone Defense Zone is a defensive strategy employed by teams to contain the oppositions play, stop them hucking, stop them &#8230; <a href="http://www.glasgowultimate.co.uk/index.php/training/in-the-zone-training-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/training/in-the-zone-training-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glasgow Shield Match 2</title>
		<link>http://www.glasgowultimate.co.uk/index.php/announcements/glasgow-shield-match-2/</link>
		<comments>http://www.glasgowultimate.co.uk/index.php/announcements/glasgow-shield-match-2/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 09:56:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[shield]]></category>

		<guid isPermaLink="false">http://www.glasgowultimate.co.uk/?p=237</guid>
		<description><![CDATA[Glasgows biggest derby match is back. Forget the old firm, the city&#8217;s fiercest frisbee rivals will commence battle MONDAY 8th MARCH, 7.45 at GARSCUBE, expect blood, sweat and fear!! Far Flung are just one win away from taking the series &#8230; <a href="http://www.glasgowultimate.co.uk/index.php/announcements/glasgow-shield-match-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.glasgowultimate.co.uk/index.php/announcements/glasgow-shield-match-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

